mukti yoga & health retreats

balanced living retreats incorporate instruction in yoga and food preparation, meditation, yoga and food philosophy discussions and delicious vegan meals.

there are no retreats scheduled until early 2007 as we are expecting a baby in august.
there will, however, be cooking classes in term 4 (oct - dec).

here is some feedback from recent retreat participants...

this has been the very first retreat i've been on and now at the end of it i feel sooooo .. goooood!!
.......We'll come again and will tell my friends to come as well.. cheers RIA - Castlemaine 30/4/06

Your retreat has given me what I was looking for... a nice get away while broadening my outlook on life through yoga, meditation and cooking classes.....
Great yoga classes and fabulous food. Thanks, Anne. Clifton Hill. 30/4/06

I would love to come again and would certainly recommend to all. The best yoga class I have experienced for years...I have not had vegan cuisine before and I was astonished at the simplicity and deliciousness and healthiness. If your aim was to open our hearts up to love it obviously worked for me!!! Mary. Elwood. 30/4/06

to read more feedback click here

to email us for further information or enquiries click here

to view or print the registration form click here

here's a bit about us....



alexis pitsopoulos has been a vegan chef in hepburn springs for nearly 20 years with
his own cafe at vegan continental guesthouse.
he has catered for many a group including the 1999 international vegan festival,
vegetarian network victoria, greenpeace, wilderness society, friends of the earth,
david holmgren's permaculture design courses and trillions of weddings, parties, anything...
alexis teaches food preparation and cooking classes in hepburn springs.

lisa farinosi has cooked with alexis for the past 5 years at continental house in hepburn
and has also worked at cafe organix, wild rice and spirit foods in melbourne.
she has been teaching yoga for the past 3 years in hepburn springs, daylesford and ballarat.

lisa and alexis are both qualified massage therapists and work together as mukti massage.